Tracy Minnoch-Nuku on Instagram Find her book on AMAZON Visit Tracy's website HERE
Mother to 2 children (Jazz 16 years and Sol, 8 years).
Tracy is a Group Class Trainer, Personal Trainer, Training Manager, Mentor and
Fitness Business Consultant, Podcaster.
After 33 years in the fitness industry, Tracy still continues to coach and
lead group classes to feel what the people in her classes are
experiencing.The energy, the vibe and the shared love of movement are a
reflection of the passion she gifts to to every person in every class.
Tracy has grown up in the fitness industry, from a youthful 18-year old
“aerobics” teacher through to managing personal training and group
training teams in New Zealand.
As one of the original Master Trainers for Les Mills New Zealand, Tracy
was head hunted to support the growth of Fitness First Asia and moved to
Hong Kong and then Malaysia. Over 5 years, she trained 1000’s of
instructors and built a support management team for the rapid roll out of
Setting up a support business for Les Mills in South East Asia required
building teams across business and training. After 7 years and a new
trainer team of 80 international trainers across 8 countries including China,
Tracy joined her husband in setting up their own brand of fitness boutique
clubs - FIRE Fitness.
Tracy’s vision for fitness is to mentor and build teams to deliver engaging
fitness experiences across multiple platforms - LIVE workouts and digital
workouts - reaching a wider audience to change more lives.
“I love to see the potential in others when they may not have realised it for
themselves. They are aware that they have a passion for fitness but don’t
have the game plan to turn that passion into action. I thrive on helping
them navigate the steps to make their passion a fulfilling and growth-
fueled career” Tracy
After 20 years in Asia, Tracy and her family repatriated to New
Zealand and whilst in Managed Isolation, Tracy started to build out
the concept of her podcast “Sexy Ageing” - a community that
celebrates the gift of ageing and debunks that notion that life after 40
is all “downhill”. Conversations with experts, scientists, advocates and
entrepreneurs across the physical, mental and social challenges with
ageing and how to make the second half of your life the best part of
*any links to Amazon are affliate links and do not alter the price in any way. The proceeds of any purchases help promote and publish the podcast. Any purchases made from these links are very much appreciated.